So Getting Healthy!

This blog used to be known as the 90 Day Challenge but since I've accomplished my goal of getting into a size 13 I've decided to keep the blog and just call it what it truly is which is a blog on So Getting Healthy.

Lost for workouts??

funeralformyfat:

This girl, Melissa, posted her workout routine in both video and text everyday for 3 months. That’s 12 weeks of awesome in home workouts! She used this program for her 12 week bikini comp prep, but they can be used by anyone! Check her out!! I’m in love.

http://www.benderfitness.com/2013/02/my-first-bikini-competition-prep-month.html?m=1

A woman is only vulnerable when her nail polish is drying, and even then she can still pull a trigger.
— some great quote I heard somewhere once upon a time and that is very, very true (via traffic-jam-session)

(via thesassyrebel)

Day 1: 7 Day Slim Down (Meal #4 & 5)

healthyhitsthespot:

Good evening tumblies, Tone It Up girls, and facebookers! First of all, thank you all for your support. This 7 Day Slim Down has been FUN because of all of you!

I am here to post about Meal 4, Meal 5, and my after dinner yogurt and tea :)

Meal 4 was a white chocolate thinkThin bar. HELLO!…

Wednesday, May 30, 2012

nutritiousnomz:

B- slim down pancakes + iced coffee

S- grapefruit + stevia + chai tea 

L- veggie burger salad  + apple

S- simple protein shake

D- fish + 1c veggies 

S- sleepytime vanilla tea 

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